Usable skills for real life.
Walnut EQ helps employees build practical emotional and social intelligence they can use in the moments that matter most—at work and beyond. Delivered through short, supportive text messages, each interaction reinforces small, repeatable skills that compound over time.
Employees develop greater self-awareness, learn how to manage stress and emotional responses, and strengthen their ability to communicate and collaborate effectively. These skills support healthier relationships, clearer thinking under pressure, and a greater sense of control and confidence throughout the workday.
Rather than asking employees to “do more,” Walnut EQ integrates growth into everyday life—making well-being feel supportive, accessible, and sustainable.

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